In our interconnected world, social interactions play a crucial role in our lives. However, the constant demands of socializing, both online and offline, can lead to a phenomenon known as …
Unprepared: How To Survive Hurricane Helene And Your Relationship
After ten years of living in Florida without issue, I move to the safety of the Virginia mountains only to be hit with the worst hurricane this area has seen …
Rebuilding Connections: How to Heal and Strengthen Your Relationships
How many times have you let a relationship slip through the cracks? Relationships often take a backseat to our busy lives. We may even say, “Well, Life gets in the …
They’re Eating The Dogs: How Racism Is Passed Down
If you watched the presidential debate with Former President Donald Trump and Current Vice President Kamala Harris, you may be familiar with a claim that was made about illegal immigrants …
Why People Lie in Relationships: The Dirty Truth
I don’t think I am bringing some novel idea to light. Lying is one of the most destructive forces in any relationship. Whether it’s a “harmless” white lie or a …
Tough Love: Hard Truths You Don’t Want To Hear About Your Relationship
As a relationship consultant working with couples, I’ve seen the same patterns play out over and over again. Last week I called you out and said that you were the …
Free Advice: You Are The Reason Your Relationship Is Failing
In the journey of any relationship, it’s tempting to look outward for explanations when things go awry. So many times I hear complaints about a partner, friend or mother-in-law. Often, …
Secure In Your Relationship? : How To Heal Your Attachment Style
As a relationship consultant, I’ve witnessed love in its many forms. Some relationships flourish effortlessly, while others face significant challenges. One key element that consistently comes up in my work …
All My Fault: Being A Scapegoat In A Toxic Family
Family dynamics can be incredibly complex; within some families, certain roles become almost like a well-worn script. In families where one or both parents exhibit narcissistic traits, specific roles often …
Trust Me: Overcome Obstacles When Repairing Trust
Second only to communication, trust is the most important thing in a relationship. Trust forms the bedrock of any healthy relationship, whether it be romantic or platonic. It’s the invisible …