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Navigating the Shadows: How To Understand And Overcome Social Burnout
In our interconnected world, social interactions play a crucial role in our lives. However, the constant demands of socializing, both online and offline, can lead to a phenomenon…
4 min read
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Unprepared: How To Survive Hurricane Helene And Your Relationship
After ten years of living in Florida without issue, I move to the safety of the Virginia mountains only to be hit with the worst hurricane this area…
4 min read
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Rebuilding Connections: How to Heal and Strengthen Your Relationships
How many times have you let a relationship slip through the cracks? Relationships often take a backseat to our busy lives. We may even say, “Well, Life gets…
4 min read
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They’re Eating The Dogs: How Racism Is Passed Down
If you watched the presidential debate with Former President Donald Trump and Current Vice President Kamala Harris, you may be familiar with a claim that was made about…
4 min read
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Why People Lie in Relationships: The Dirty Truth
I don’t think I am bringing some novel idea to light. Lying is one of the most destructive forces in any relationship. Whether it’s a “harmless” white lie…
4 min read
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Tough Love: Hard Truths You Don’t Want To Hear About Your Relationship
As a relationship consultant working with couples, I’ve seen the same patterns play out over and over again. Last week I called you out and said that you…
4 min read
Happy Heart, Happy Art
Happy Heart, Happy Art
