Often when clients start to have complaints about their relationships, it is a result of a lack of boundaries. It doesn’t matter if the relationship is with your coworker, your …
Unveiling the Signs: How to Recognize Toxic Family Dynamics
The word “family” can bring on all sorts of loaded thoughts and emotions. Family is often considered the cornerstone of our lives, providing a sense of belonging, support, and love. …
You Aren’t Lazy: The Best Ways to Embrace Life Beyond Productivity
I’ll never forget hearing my grandmother say that as she got older she felt like she was worthless because she was no longer able to be as productive as she …
Navigating “the Ick” in Relationships: How to Handle Discomfort with Sensitivity and Respect
Does your partner do something that totally turns you off? Does the way they chew their food make you want to be sick? Are you rolling your eyes every time …
Ten Questions For A Relationship Consultant
You’ve decided to take a chance and have a consultation with a relationship consultant. Now what? What do you ask? Where do you begin? As a relationship consultant, my clients …
Identifying Toxic Traits in Relationships: A Guide to Healthy Love
In the pursuit of fulfilling and lasting relationships, it is crucial to recognize and address toxic traits that can jeopardize the well-being of both partners. Whether handed down to us …